A day of very big sighs…

Posted: 08/05/2013 in Photos, Uncategorized
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The above is a shot of one curve in my office trail. I had about 15 minutes to get outside on my lunch (what lunch?) today so I didn’t get a run in, but went out for a quick walk. It is absolutely stunning outside and a good day to run the trail.

Except that I’m not convinced I can get a sports bra on & off without some help – and that would just be awkward in the office locker room…yikes! And pumping my arms on the hills & stairs – probably not a good idea.

The shoulder thing – it’s still bothering me. A LOT. And I’ve hit the point of cranky with it. I am used to the general aches & soreness that go with being an athlete. But this is a different kind of thing.

I’m not sleeping well because I can’t sleep on that side or roll over much at all without a jabbing pain waking me up. It hurts to do the stupidest, most mundane of tasks – like putting on a shirt, drying my hands on a towel, brushing my teeth.  And while I (just barely) managed to get a sports bra on and go for a run yesterday –  I got 4 slow miles in + a mile walking cooldown – I had to ask Eric to help me get the thing off when I headed for the shower. Also, I could feel it twinging when I ran – though moreso when I was walking.

And it’s only just a tiny bit better than it was the day after I did it. A tiny bit. Admittedly, it’s not even a full week yet, but OHMYGOD THIS IS FRUSTRATING! I am perturbed.

*sigh*

Dear shoulder, do you hear me?! I said *SIGH*.

thoughts?

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