More proof of existence & Race Recap: Bashful Ostrich 5k

Posted: 08/09/2014 in 5k, Photos, Race Recaps
Tags: , ,

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From our California coast trip. Seriously can’t think of a more relaxing vacation that we’ve taken together. I’m not usually fond of  pictures of myself, preferring the other side of the lens, but this one is just very…me.  Probably due to that guy reflected in my sunglasses. He inspires that smile.

I crossed a starting line this morning, friends.

To my recollection, I haven’t done a race since a fateful 10k in March that I should have stopped at 5k. My knee aching badly, I hobbled across the finish dead last with the bike dude picking up cones as I passed them. I wish I were joking, but I’m not. Talk about having your ego tarred, feathered and left for dead checked! I decided it wasn’t worth writing about at the time because I wasn’t in a good place with it. After that, I decided I wasn’t registering for a damn thing until I was certain my knee could hang with me for the distance. And I haven’t, watching the races go by on the calendar.

As the clock has kept ticking through prime running season, a friend of mine decided to run for the first time. Ever. And something clicked in her, in that funny way that running makes things click for people, and it said to her “if you stick with me, I’ll change your life”.  So right now, she’s trying to stick with it. Working the Couch-to-5k program, about 3 weeks in, and while I’d like to say I offered to run a 5k with her for the purely selfless reason of being a supportive friend, I’ll be honest in saying that  I offered to go along if she picked out a 5k for more selfish reasons – it inspires the hell out of me to see someone step out of their comfort zone like that.

To get into the struggle, squash the fear, and try.

My friend, she jumped into the struggle this morning.  There were intervals, and hard points, and surprises. We did some breathing and tapped into my running toolbox. The smaller details in between the start and finish are her story to write, not mine. But Peeps, my friend finished her first 5k this morning! With her husband and her son by her side.

And while she was getting through her first 5k, I was getting through my third pavement run this week with no knee pain.  It’s been a SLOW recovery to get this kneecap moving right again, but it finally seems to be working proper.

Bashful Ostrich 5k is a small race, probably about 150 participants. A thing that makes it perfect for a first 5k, by the way.  We lucked out with the weather having a chill in the air to start, as most of the course around the Scarlet Oaks college campus is without shade. One water stop, which today was enough. A hotter day, you’d need a second, which pains me to write since I usually don’t take water at all for a 5k anymore.  FLAT! If you are trying to PR and need a flat course to do it, this is FLLLLLLLAT! Making up for the lack of interesting things on the course, the volunteers were all VERY pleasant and helpful, and there was a hat in the swag bag. I really love baseball hats.

It’s a sweet race. That seems like an odd word to describe a race for me. Sweet. But Bashful Ostrich is sweet, and small, and has that little community feel to it – like if I went back to it next year, the same runners would be there and remember you.  It’s also sweet, in that with 150 participants, almost everyone makes top-10 in age groups. There are LOTs of door prizes. You end up with more loot than just your swag bag – I added a knit Winter beanie from Monumental Marathon & a luggage tag to my stash. I also bought a $5 messenger bag from the previous years’ swag stockpile that was up for sale. $5. For a messenger bag!  If they gave away bubblegum, it would be about the cutest 5k ever! I’d need to pet it on the head, call it Ted and give it treats.

In asking myself whether I would do the race again, the course would make me a little ‘meh’ about it, but the cute factor would probably get me to say ‘yes’. Also, there was a guy there dressed head to toe in a homemade Captain America outfit that he had put SERIOUS thought into. How can you not love that? Someone said he dressed as Batman last year. I may show up next year just to see what he’s wearing – it was a GOOD costume!

Up next:  Midsummer’s Night Trail Run, a 5-miler through the trails of Mt. Airy Forest this coming Tuesday.

Because once your knee stops hurting, one of the first things you should do is register for a 5-mile trail run. Jeez-Louise! I need my head checked!

thoughts?

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