Stuck on Thistle Repeat

Posted: 12/29/2015 in Other length, Race Recaps, Topo Series, Uncategorized
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My friends, I am obsessing with the thistle in this damn picture (a trail at my office I try to spend my lunch on running once a week). I wanted to post a few close-up shots I took of it, except…I already did. A few posts ago – down there vvv.  In fact, the picture I am specifically obsessing about is that one. I have no idea why other than that there has been some type of monsoon hitting Southern Ohio and the gray and rain just. WILL. NOT. STOP.

This picture is not gray and rain. If I reach for it, I can smell the perfect weather air around this thistle. It smells like warm with that slightly dusty feeling. I run past the foreground at the top of this section of trail before turning a corner to go over the bridge you see. At far left, that hill is a steep set of stairs which lead up to an overlook before heading back into the buildings of our office complex. All in all, this section is probably just over a tenth of a mile, but it marks the usual halfway point of my lunch run. I always stop at the overlook. I like to breathe there and look for deer and birds down in that pool of tall grass. Remind myself for a moment that I am more than spreadsheets and cubicles. Then I turn around, head back down the stairs and return whence I came – back past the thistle and through the woods on campus back towards the building where waits my cubicle and spreadsheets.

It is early, on a Tuesday and I am with my coffee. I have a new coffeemaker – it has a “bold” button. A BOLD button. There is now a button with BOLD on it in my life. That I can push. And be made BOLD by dark beverage.

I am sore. And I woke up STARVING! which is annoying. I do not like waking up to my stomach complaining.

After an entire week of too much excellent food and missing workouts for work, my body was begging for movement. So yesterday lunch came with a treadmill and no thistle, because rain & gray. (Did I mention it just won’t stop raining?) A 30-min progressive run following by 10 more minutes of bringing it back down gradually on pace.  Then I hit up a Slow Flow yoga class after work. I needed that bad! But slow is a speed, not a skill level – so it was a good workout too. Today = sore, and probably a pool day this afternoon. I need to get back in the water too.

Germantown Gem 13.1 is in less than 2 weeks and I need to get my ass moving if I’m going to feel even remotely ready for that. Eric & I joined ORRRC for 2016 – which is RIDICULOUSLY CHEAP for membership. So add those to the races I’ll be doing regularly.

It’s also time to start training for Run the Bluegrass 13.1. I’m pretty excited to be run-ambassadoring for that again for 2016 and leading the yoga classes at the hotel the next morning. Every time I think Eric & Rachel can’t possibly come up with anything new to add to race weekend, they add more. This year, a big addition is Running Nannies – people who watch your children while you go run. How awesome is that?!

The Topo Winter Series has already passed race #2. Race #1 was back at East Fork. After some rain earlier in the week, it was muddy but WARM.

Friends, some day I will run East Fork when it is not a muddy mess.

Can you even believe running a trail race in Ohio in December in short sleeves?! 60-degrees! I’m proud of how I did on it. Eric took Fred’s leash and started with her at the very back, then quickly caught up to me. We ran most of the 5.2 mile loop as a family, with me setting pace and finishing together. So that was really cute. When I looked later, I’d beaten my Summer series race time on the same loop by more than 6-minutes!

Topo #2 was at Big Bone Lick State Park in Ky. We bagged that one because of rain and gray and weather radar that looked like Pac Man was about to gobble up the course. Friends who ran said it didn’t start to rain until the last mile, but photos tell me it was still a mudpit of a run.

We’ll miss Race #3 because it conflicts with Germantown. 😦

thoughts?

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